What does the Readiness Ruler tool primarily assess?

The Readiness Ruler is a tool designed to assess a peer's confidence and the importance they place on making a change in their life. It typically prompts individuals to rate their readiness on a scale, often from 1 to 10, where individuals indicate how confident they feel about making a change and how important that change is to them. This facilitates conversation around motivation, self-efficacy, and commitment to change, which are crucial for developing a personal action plan.

The tool does not primarily assess the influence of social support on change, though social factors can be discussed as part of the overall conversation. While understanding past experiences and readiness to seek professional help are essential considerations in the context of peer support, the Readiness Ruler specifically targets the peer's self-perception regarding their readiness and motivation for making a change. This focus helps peers identify where they are in their journey and the steps needed to move forward.