In the Decisional Balance tool, which box is completed last during the process?

In the Decisional Balance tool, the last box that is completed is the one for the pros of making a change. This sequence is important because it reflects a shift in focus towards the positive aspects of change after identifying the potential downsides and barriers.

By first addressing the cons of making a change and considering the barriers, individuals can better understand the challenges they might face. Once these concerns are laid out, they can then weigh them against the potential benefits, which is where the pros come into play. Completing the pros last allows for a more comprehensive evaluation of the situation, as it is informed by the previously discussed negatives.

This methodology aids individuals in overcoming ambivalence and solidifies their motivation by highlighting what they stand to gain from the change. Effectively, it allows the positive aspects to be seen in the context of the potential challenges and barriers, thus enhancing motivation for making a decision.